Publisher Description
RiverZen Cycle Synced Wellness - Balance emotions, ease period pain, stress less — all in sync with your period.
RiverZen is a women's health care project that uses data about a woman's menstrual cycle to create personalized mental health care programs. Our approach empowers women and fosters their mental well-being by aligning it with their menstrual cycle phases. We leverage state-of-the-art AI technology to craft personalized paths to goal achievement, ensuring that each woman's unique mental characteristics and aspirations are taken into account.
FIND INNER CALM WHEREVER, WHENEVER
- Bite-sized meditations: Our app provides short meditation sessions for convenience. Easily incorporate them into your daily routine, even while on the go.
- Morning meditation: Start your day gently with a morning meditation to promote calm and focus.
- Breathing exercises: Our app offers animated breathing exercises to clear your mind and reduce stress levels.
- Quick and effective meditations: Our library includes Relax, Energize, and Concentrate meditations for quick yet effective results.
- Comprehensive Self-Love healing program: Our app offers a transformative Self-Love healing program addressing fundamental issues underlying stress, anxiety, depression, and infertility.
- Life coaching and feminine energies: Our app includes a life coach called RiverZen to help women tap into their inner goddesses and manage daily mental and physical challenges.
MENSTRUAL CYCLE TRACKER & OVULATION AND FERTILITY WINDOW TRACKER
- Reminders: Customize the tracker with scheduled reminders for tracking your period's start and end date. Receive notifications for ovulation, medication reminders, birth control, sleep patterns, and water intake.
- Content Library: Access articles and videos on women's health, periods, ovulation, birth control, sex, fertility, pregnancy, PMS, irregular cycles, mood swings, and energy.
- Health Assistant: Get personalized advice and support from our virtual assistant for concerns related to delayed periods, irregular cycles, and PMS.
FEATURES AND CONTENT
- Daily Mindset: Start your day positively with a daily dose of mindfulness. Each episode focuses on self-nurturing and emotional health to cultivate a constructive mindset.
- Daily Inspirational Quotes: Begin your day with optimistic quotes to sustain motivation and find inspiration throughout the day.
- Daily Gratitude Diary: Nurture gratitude and positivity in your everyday life with a simple diary.
- Daily Reflections: Share your thoughts, feelings, and experiences with the RiverZen community through daily reflection prompts and engage with feedback from fellow members.
- Guided by Experts: Access expert-driven content in the app for professional tips and recommendations on self-care and psychological well-being from reputable specialists.
More exciting features and artists coming soon!
Topics Include,
Stress management
Anxiety
Depression
Burnout
Grief and loss
Sleep disorders
Eating disorders
Self-care practices
Boundaries and self-compassion
Coping with change and uncertainty
Building healthy relationships
Goal setting and motivation
Time management and productivity
Managing emotions
Building resilience
Building self-esteem and self-confidence.
Mental health stories
Our mission at RiverZen is to empower women and encourage them to embrace their inner strength. We firmly believe that women deserve the best support and resources for their mental health and self-care. Through a wide array of hypnosis programs, mindfulness techniques, and cognitive behavioral therapy, we inspire women to cultivate a positive outlook on life.
We provide a safe space where women can explore their emotional well-being. With RiverZen, every woman can thrive, evolve, and truly woman up!
LIMITED OFFER: Get early access to the RiverZen app for $4.99 only! First thousand users receive lifetime access without any extra charges upon release.
For any assistance, please reach out to our support team at hello@riverzenhealth.com